隨便寫寫

Monday:鮪魚馬鈴薯,蒸蛋,水煮疏菜

Tuesday: fried rice

Wed:外食

Thursday:香菇肉燥,蛋炒蕃茄,鮪魚馬鈴薯

Friday:肉燥麵

雖然回來很久,煮飯卻演然早已成為興趣之一.

不過週間沒空下廚,只能用週末煮一兩道可以放較久的菜.

再搭配簡單的水煮或草青菜來做一周的便當. 這樣每晚大概十五分鐘便可完成一天的午餐

上星期做了鮪魚馬鈴薯+香菇肉燥

香菇肉燥

onion X1

dried mushroom X 5

carrot x1/2

ground meat

1. chop onion&carrot

2.put mushroon into hot water for few mintues, then chop them

3.fry onion

4. +meat

5. +carrot +mushroom+water+soy sauce+salt

6. done

這星期想做西式的